At Provectus Physiotherapy & Health Services, we believe that aging well is not just about adding years but about maintaining strength, independence, and joy in the years you already have. Our Healthy Aging & Longevity Program helps older adults move, eat, and live with confidence through evidence-based, in-home care.
Guided by our interdisciplinary team of physiotherapists, kinesiologists, dietitians, and acupuncturists, we focus on four key pillars that promote vitality, balance, and resilience throughout the aging process.
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Movement and Mobility
Led by our Kinesiology Team
Movement is medicine, and it is the foundation of long-term health. As we age, maintaining mobility, balance, and strength helps prevent falls, reduce pain, and preserve independence.
Our kinesiologists design individualized strength and balance programs that fit safely into your home environment. Using simple, functional exercises, we target muscle preservation, posture, and coordination to help you stay active and enjoy the outdoor lifestyle BC is known for.
In-home kinesiology sessions include gait training, mobility assessments, and dual-task exercises proven to enhance both body and brain function.
Move well to age well. The first step toward longevity begins with movement.
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Nutrition and Metabolic Health
Led by our Dietitian Team
What we eat shapes how we age. Our registered dietitian specializes in geriatric nutrition and metabolic health, helping you optimize energy, maintain muscle mass, and support cardiovascular and brain function.
Whether you are managing a chronic condition such as diabetes or simply looking to eat for longevity, our team creates personalized nutrition plans that account for your lifestyle, preferences, and home setup.
We focus on:
- Protein adequacy for muscle preservation
- Bone-supportive nutrients such as calcium, vitamin D, and magnesium
- Anti-inflammatory and brain-healthy foods
- Hydration and meal structure for sustained energy
Eat well to live well. Nutrition is the foundation of a longer, stronger life.
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Restoration and Recovery
Led by our Physiotherapy and Acupuncture Teams
Rest and recovery are the unsung heroes of longevity. Healing tissues, balancing the nervous system, and improving circulation all happen when the body is given time and the right tools to recover.
Our physiotherapists and acupuncturists support pain relief, relaxation, and restorative healing through evidence-based techniques.
- Physiotherapy enhances joint mobility, reduces stiffness, and promotes tissue repair.
- Acupuncture regulates the body’s stress response, aids sleep, and improves energy flow and circulation.
Together, they create an integrated approach that helps the body regenerate and thrive.
Recovery is not rest, it is renewal.
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Connection and Cognitive Resilience
Led by our Movement and Memory Team
Longevity is not only physical; it is also social and cognitive. Maintaining mental clarity and emotional connection is essential to living well.
Through programs such as Movement and Memory, we blend functional exercise with cognitive engagement to strengthen neural pathways and promote resilience against decline. Group-based activities and one-on-one sessions foster motivation, consistency, and joy.
We also collaborate with families and caregivers to ensure that care remains personalized, supportive, and sustainable.
Stay connected, stay curious, stay strong.
Our Approach
Provectus provides mobile, in-home care throughout Greater Vancouver. By meeting you where you live, we make health accessible, personal, and consistent. Each care plan is coordinated across our team, because aging well requires integration, not isolation.
Services that support the Four Pillars of Longevity include:
- In-home kinesiology for mobility and balance
- Dietitian-guided nutrition and chronic condition support
- Physiotherapy and acupuncture for recovery and pain management
- Memory and movement programs for cognitive wellness
Live Well. Move Well. Age Well.
Your journey toward longevity starts at home, and you do not have to walk it alone.
Book your first Healthy Aging and Longevity assessment and let our team help you build a foundation for lasting wellness.
