As we age, our bodies and our needs change. Mobility, energy, digestion, and strength all evolve over time. And while we often hear about the importance of physical activity, nutrition is just as critical to maintaining health, independence, and quality of life. That’s where a Registered Dietitian can make a powerful difference.
What Is a Registered Dietitian?
In British Columbia, Registered Dietitians (RDs) are regulated healthcare professionals licensed to provide personalized, evidence-based nutrition care. Unlike the unregulated title of “nutritionist,” which anyone can use regardless of training, the title “Registered Dietitian” is legally protected and tied to a strict professional standard.
To earn the RD designation, professionals must complete:
- A university degree in Nutrition or Dietetics
- A supervised clinical practicum
- A national registration exam
- Registration with the College of Dietitians of British Columbia (CDBC)
- Ongoing professional development and ethical standards
This ensures that you receive credible nutritional advice that is safe and effective, and tailored to your current health status and medication needs. The care you receive from a Registered Dietitian is grounded in science, not trends, and designed to work in tandem with your overall health plan.
Why Might a Dietitian Be Beneficial for You?
For older adults, working with a Registered Dietitian can support a wide range of health goals—from managing chronic conditions like diabetes, high blood pressure, or osteoporosis to improving energy levels, digestion, and immune health.
At Provectus Health Services, we see nutrition as a core part of ageing well, not a restrictive set of rules. As Kelsey Clarke, our in-house RD, explains:
“My approach as a Registered Dietitian focuses on adding value to your diet, rather than restricting it. I emphasize what can be included: nutrient-dense foods, enjoyable meals and snacks, and targeted supplements when appropriate to support your health goals in a sustainable and positive way. Instead of focusing on what to cut out, I help you discover what you can add in to feel your best, nourish your body, and enjoy food without guilt or unnecessary rules.”
Dietitians tailor their guidance to your individual lifestyle, preferences, and cultural background, making the advice both effective and sustainable. This is not about calorie-counting or deprivation. It’s about working together to create a nourishing, balanced approach that supports both your physical and emotional wellbeing.
Nutrition + Movement: A Powerful Combination
At Provectus Health Services, many of our clients are already engaged in physiotherapy or kinesiology to support their strength, mobility, and recovery. Pairing those efforts with strategic nutrition can significantly improve outcomes. Just like a car needs the right fuel to run well, your body needs the right nutrients to recover, move, and thrive.
Our RDs help you:
- Fuel your body to support physical activity
- Improve energy and reduce fatigue
- Strengthen bones and preserve muscle
- Reduce inflammation and manage symptoms of chronic illness
- Promote better recovery from illness or injury
This is collaborative, combinatorial care at its best: nutrition, movement, and therapeutic support working together to help you age with strength and confidence.
Did You Know Some Plans Cover Dietitian Services?
If you have extended health benefits through a private insurer or retirement plan, you may be eligible for Registered Dietitian coverage. However, if you’re not sure or don’t have coverage, we can help you explore other options. Many clients choose to invest in one or two high-impact sessions to get started with realistic, personalized nutrition guidance.
Ready to Take the Next Step?
At Provectus Health Services, our team of physiotherapists, kinesiologists, acupuncturists, and dietitians work together to support your full health picture—from mobility and strength to nutrition and recovery. If you’re curious about whether nutrition support could enhance your current care plan, we’d love to talk.
Reach out to us today to learn more about how we can help you Live Well. Move Well. Age Well.
By Kelsey Clarke, RD
Registered Dietitian | UBC Clinical Instructor
