Guided exercise and movement coaching at home. We focus on safe strength building, balance, and confidence in daily activities.
In-Home Kinesiology for Seniors in Greater Vancouver
What we help with
Strength and endurance for daily living
Balance training and fall prevention support
Movement confidence after illness, injury, or deconditioning
Ongoing guided exercise for seniors who want structure
What to expect in an in home kinesiology visit
Movement Screening
Movement screening and discussion of goals
Plan
A plan designed for your space and equipment at home
Coaching
Clear coaching and progression at a pace that feels safe
Tracking
Simple tracking of progress over time
Kinesiology pricing
$150
Initial Assessment and Treatment 60 minutes
$150
Subsequent Treatment 60 mins
$125
Initial Assessment and Treatment 50 minutes
$125
Subsequent Treatment 50 mins
Travel is included in our pricing. Kinesiology services are subject to 5% GST.
Extra support is available when you want it
Many clients use kinesiology on its own. Some choose to add physiotherapy, acupuncture, or dietetics for additional support. When you want coordinated care, our team shares notes so your plan stays consistent.
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Kinesiology questions
Do I need equipment at home?
Not necessarily. We can build an effective plan using your space and simple tools.
Is this appropriate for beginners?
Yes. We meet you where you are and progress gradually.
How often should I book?
Many clients start weekly or biweekly, then adjust based on progress and goals.
Where do you visit?
Across greater Vancouver.
